Wednesday, February 10, 2010

Favorite kabobs

My kids love kabobs. I think they just like eating off of a stick, mainly! But this recipe is an all-over pleaser. There are no complaints when I fix this! I served this with brown rice and roasted tomatoes. I usually marinate cherry tomatoes and skewer them, but plum tomatoes were on sale dirt cheap, so I roasted them and they were so much better!

3 chicken breasts, cubed
6+ red potatoes, halved
green pepper, cut into chunks
cherry tomatoes

1/2 c. vegetable oil
1/3 c. lemon juice
1/3 c worchestershire sauce
1/4 c vinegar
1/4 c soy sauce
3 T. yellow mustard
2 garlic cloves, minced.

1. Half red potatoes and boil until tender. Drain and let cool. Put all vegetables in a bowl. Place all of the cubed chicken into a separate bowl.

2. Whisk all marinade ingredients together and pour half over chicken and the other half over veggies. Let sit for several hours.

3. Skewer chicken and veggies and bake at 400 for about 20 minutes or until chicken is done. Can also be grilled.


Roasted Tomatoes

Plum tomatoes
Olive oil
Kosher salt

1. Cut tomatoes in half length-wise and scoop out the core. Drizzle with olive oil and sprinkle with kosher salt. Roast at 400 until tomatoes are cooked and start to wither.

YUM!

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